How enlightening and reflective and refreshing this was to read during a week of turmoil, fear, and uncertainty. I share so many of the spaces of guilt when it comes to rest. I put everything before my reading and relaxation daily. This was one of my favorite reads this week! This list is a keeper!
Me, too! I really struggle with rest and allowing myself to rest. I end up trying to get “all the things” done and then I give myself permission to rest. But, usually by then, I’m so tired, I just go to bed. And, I think I’m missing out on the restorative practice of rest. I’m so tied to the idea of productivity and the busyness of my day that if I actively placed importance on rest, I wonder what my way of being would look like.
How enlightening and reflective and refreshing this was to read during a week of turmoil, fear, and uncertainty. I share so many of the spaces of guilt when it comes to rest. I put everything before my reading and relaxation daily. This was one of my favorite reads this week! This list is a keeper!
Me, too! I really struggle with rest and allowing myself to rest. I end up trying to get “all the things” done and then I give myself permission to rest. But, usually by then, I’m so tired, I just go to bed. And, I think I’m missing out on the restorative practice of rest. I’m so tied to the idea of productivity and the busyness of my day that if I actively placed importance on rest, I wonder what my way of being would look like.
❤️💔❤️🩹🥰